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Step away from the everyday and give yourself (or your team) the gift of a whole day dedicated to wellbeing. Our Day Retreats are designed to nurture mind, body, and spirit, leaving you feeling lighter, clearer, and energised.

What’s On Offer:

• Guided yoga & movement sessions for all levels to release tension and boost energy

• Mindfulness & meditation practices to quiet the mind and enhance focus

• Wellbeing workshops exploring stress management, self-care strategies, and healthy lifestyle habits

• Nutritious catering to fuel your body and support vitality

• Connection time to share experiences and build meaningful relationships

• Optional creative activities such as journaling, vision boarding, or mindful art

Benefits You’ll Experience:

• Reduced stress and improved mental clarity

• A deeper sense of calm and balance

• Renewed energy and motivation

• Practical self-care tools to take home

• Stronger connections with yourself and others

• Inspiration to bring more wellbeing into everyday life

Whether you’re joining as an individual or booking for your workplace or community group, our Day Retreats offer a space to slow down, reconnect, and return to life feeling refreshed and empowered.